Product Detail

B2740

Anatomy of Movement: Exercises

Availability:In Stock
CAD$32.95
Your Price CAD$32.95/Each
QTY
Full Size Image
By Blandine Calais-Germain.

Using hundreds of drawings and photographs, this companion volume to Anatomy of Movement describes and illustrates specific exercises for strengthening each part of the musculoskeletal anatomy.

Each of the exercises prepares the body to responsively meet the demands of specified movements and can serve as the basis for more specialized or complex exercises associated with various physical disciplines or therapies. Arranged by body region, the text covers characteristic movements, potential sources of stiffness or laxity, techniques for strengthening specific muscles and muscle groups, and how to coordinate movements.

It is useful not only for athletes, dancers, and aerobic exercisers, but for bodyworkers as well.

Softcover, 282 pgs
SHOPPING CART (0)
 
 
 
 
 
 
 
 

Enjoy FREE standard shipping in Canada on all web orders over $200. Click for details.

WANT TO REGISTER?

Join the club! You are on your way to being able to browse our webstore and learning products!

CLICK HERE TO REGISTER
FORGOT YOUR PASSWORD?

If you have forgotten your password, we'll email it to the address you previously registered with.

HAVE YOUR PASSWORD EMAILED TO YOU
Welcome to our website!


Remember, passwords are case sensitive. If you can’t recall your password, please use our Forgot Password tool.

To register a new account, click here.