Qi Gong of the Four Seasons - Moving Form - Summer

11 Qi Gong Exercises Performed Standing, which will Accompany Body and Mind Well Through the Summer

"Qi Gong of the Four Seasons" is specifically tailored to nature. Eleven standing exercises are taught in detail, drawing on the principles of Chinese medicine and philosophy. Summer: Strengthens the stomach, spleen, and heart; promotes serenity.

Katrin Blumenberg
Katrin Blumenberg

Course Overview

Step by step, you will be taught 11 standing exercises that will guide you well through the seasons. I will explain the execution in detail. The background of these exercises, based on Chinese medicine and philosophy, will also be explained. The entire practice takes approximately 20 minutes and can provide you with lifelong support and strength. "Qi Gong of the Four Seasons" is specifically attuned to nature, with which we are always connected, both physically and mentally. A deeper understanding of this interplay between nature, body, mind, emotions, and organs will be explained theoretically and experienced practically.

 

Qi Gong combines breathing, mental centering, inner and outer posture, movement, and imagination. The exercises are a holistic experience, which in China is referred to as a "cultivation exercise of body and mind." In a gentle way, the whole body is mobilized and mental resources are strengthened.

 

Note: Each course in this series can be taken individually and in any order. Every course is complete in itself and does not require prior completion of the other courses.

Objectives

  • Prepare your body for the challenges of summer: strengthen your heart, small intestine, stomach and spleen.

  • Prepare your mind for summer: ignite your zest for life, strengthen your core, and promote serenity.

  • Recognize and understand the connections between summer, your body and your soul, against the background of Chinese medicine and the 5 phases of transformation.

Outline

  • 0 hrs - 1 hrs

    Exercise 1+2

  • 1 hrs - 2 hrs

    Exercise 3

  • 2 hrs - 3 hrs

    Exercise 4

  • 3 hrs - 4 hrs

    Exercise 5

  • 4 hrs - 5 hrs

    Exercise 6

  • 5 hrs - 6 hrs

    Exercise 7

  • 6 hrs - 7 hrs

    Exercise 8

  • 7 hrs - 8 hrs

    Exercise 9

  • 8 hrs - 9 hrs

    Exercise 10

  • 9 hrs - 10 hrs

    Review and reinforcement

Teacher

teacher picture
Full Biography

Katrin Blumenberg

German Qi Gong teacher and instructor since the year 2000. Together with her husband Zheng Yi (doctor of chinese medicine) she created the "Qi Gong of the four Seasons", that is widespread in Germany and also used in differnt physically and mental therapies. She is also a speaker and publisher.

Disclaimers

Please read these important disclaimers before purchasing:

  • *CEU/CPD Approvals

    Some accreditation bodies have course approval expirations. If the approval expires, you will see a notice next to the name with a date of expiration: "[Until YYYY/MM/DD]". Please factor this date into your own renewal deadline. If an approval expires, you will be able to request that it is renewed and we will submit it for you within 2 business days. Renewals normally come back to us after 30 days.

    If your accreditation body is not listed under the "Approved" section, you may find it under the "Pending" section. That means that it is either currently pending approval, or that it is available for you to request: "[Upon Request]". New course approvals usually come back to us after 45 days.

    We use an automated system within our platform that allows you to make these requests in an easy and convenient way. Just visit the course page in your Net of Knowledge account and click the "Request Approval" button at the top.

    Each "Course and CEUs/CPDs" purchase grants you 1 request per accreditation body. If you request a course approval and do not complete it before its new expiration date, you will need to purchase another "CEU/CPD Add-On" to make another request.

    If the course is ineligible for approval with an accreditation body due to their subject-matter policies, it will be listed as "[Ineligible]", and no requests will be possible for the course.

  • Accessing Your Course

    After checking out, your email address will be sent to Net of Knowledge securely and you will gain instant access to your course. If you do not have a Net of Knowledge account yet, one will be created for you automatically and you will receive an email with a link to set up your password. Log in to your account at netofknowledge.com and start learning!

  • Unlimited Access & CEUS

    You will have unlimited access to this course for as long as it is on Net of Knowledge, so that you can keep reviewing and learning from it over the years.

    CEU requirements must be completed within 1 year from the purchase. During this time, you must finish the training and complete any required documents to get your certificate. You must also print and save your certificate for your own records.

  • Cancellation Policy

    Please note we do not offer refunds for our online courses or webinars.

  • Note

    The course contents are available in an online format only; you will not receive a DVD or physical copy – they are only available through the internet in your online account.

...

Read Disclaimers
powered by netofknowledge

$300
More Details

  • CEUs:

    Approved By: Standard Certificate (10), NCCAOM (10)

    Pending: Florida, California [Upon Request]*

  • Language: English

  • Course Type: Recorded Webinar

  • Course Length: 10 h

  • Course Notes: Notes are provided with this course.

  • Access Period: Lifetime

$300

$200.00 left for free shipping
0
    0
    Your Cart
    Your cart is emptyReturn to Shop
    Continue Shopping