By Mary Saunders.
Rhythms of Change takes you on a journey that reveals the ancient wisdom of Oriental medicine and applies it to the challenges of daily life. This book provides self-assessment tools and practical, proven guidelines to achieving better health and a deeper sense of your own well-being. Common sense protocols for addressing the physical issues typical of imbalance are included.
Mary Saunders draws from her 25 years of clinical practice to explain the Five Phases and provide practical, proven guidelines to achieving better health and a deeper sense of well-being.
“Rhythms of Change provides a new perspective on how to make simple yet profound changes to live with more awareness and satisfaction. Easy to understand and implement. A definite read!”
-John Mackey, Co-founder and Co-Chief Executive Officer, Whole Foods Market
“Here is a good, nourishing read for life’s journey. Grounded in many years of practice, Mary offers useful tools to help us live in balance with our true nature, to bring our body and soul back into harmony. Simple and most valuable, these are guidelines for real health.”
-Llewellyn Vaughan-Lfee, Ph.D., Sufi Teacher and author
Softcover, 209 pgs
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Speaker: Mary Saunders
Duration: 1 hour 1 minute
In this edition of our popular TCM Book Club, author Mary Saunders discusses her newly released book, Rhythms of Change. As a clinician, educator and acupuncturist with over 25 year experience, Mary pours her accumulated knowledge into the pages of this helpful guide, intended to aid patients on the importance of lifestyle as a part of their holistic healing journey. In addition to discussing and introducing the book, Mary also answers questions from the webinar audience.